Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d
Dairy & eggs
Fineli 32142
82
kcal per 100 g
Protein2.4 g
Carbs12.9 g
Fat2 g
Fibre0.3 g
Sugars12.8 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 2.4 g 5%
- Carbohydrate 12.9 g 5%
- Fat 2 g 3%
- Saturated fat 1.3 g 6%
- Fibre 0.3 g 1%
- Sugars 12.8 g —
- Sodium 41.5 mg 2%
- Cholesterol 6.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.7 µg 2%
- Vitamin C 1.3 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.16 mg 1%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5.2 µg 1%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 93.8 mg 7%
- Iron 0.12 mg 1%
- Magnesium 11.4 mg 3%
- Phosphorus 69.8 mg 6%
- Potassium 288 mg 6%
- Zinc 0.35 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.19 mg 8%
- Selenium 2.2 µg 4%
- Iodine 11.3 µg 8%
Questions about Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d
How many calories are in 100 g of Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d?
100 g of Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d has 82 kcal, with 2.4 g protein, 13 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 32142 · per 100 g · carbohydrate per EU label, fibre excluded
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