Yoghurt, plain, greek, 7% fat, lactose-free
Dairy & eggs
Fineli 34611
107
kcal per 100 g
Protein8.1 g
Carbs2.9 g
Fat7 g
Fibre0 g
Sugars2.9 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 8.1 g 16%
- Carbohydrate 2.9 g 1%
- Fat 7 g 9%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 2.9 g —
- Sodium 37.1 mg 2%
- Cholesterol 16.9 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64.1 µg 7%
- Vitamin C 0.98 mg 1%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.4 µg 1%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 107 mg 8%
- Iron 0.05 mg 0%
- Magnesium 9.8 mg 2%
- Phosphorus 80.9 mg 6%
- Potassium 134 mg 3%
- Zinc 0.37 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.5 µg 4%
- Iodine 13.4 µg 9%
Questions about Yoghurt, plain, greek, 7% fat, lactose-free
How many calories are in 100 g of Yoghurt, plain, greek, 7% fat, lactose-free?
100 g of Yoghurt, plain, greek, 7% fat, lactose-free has 107 kcal, with 8.1 g protein, 2.9 g carbohydrate and 7 g fat.
Source: Fineli (Finland) 34611 · per 100 g · carbohydrate per EU label, fibre excluded
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