Yoghurt, plain, activia, 3.4% fat
Dairy & eggs
Fineli 32136
72
kcal per 100 g
Protein4.5 g
Carbs5.7 g
Fat3.4 g
Fibre0 g
Sugars5.7 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 4.5 g 9%
- Carbohydrate 5.7 g 2%
- Fat 3.4 g 4%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 5.7 g —
- Sodium 62.1 mg 3%
- Cholesterol 11.2 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27.7 µg 3%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.78 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 6.8 µg 2%
- Vitamin B12 0.44 µg 18%
Minerals
- Calcium 167 mg 13%
- Iron 0.07 mg 0%
- Magnesium 13.3 mg 3%
- Phosphorus 107 mg 9%
- Potassium 214 mg 5%
- Zinc 0.52 mg 5%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 1%
- Selenium 3.2 µg 6%
- Iodine 16.2 µg 11%
Questions about Yoghurt, plain, activia, 3.4% fat
How many calories are in 100 g of Yoghurt, plain, activia, 3.4% fat?
100 g of Yoghurt, plain, activia, 3.4% fat has 72 kcal, with 4.5 g protein, 5.7 g carbohydrate and 3.4 g fat.
Source: Fineli (Finland) 32136 · per 100 g · carbohydrate per EU label, fibre excluded
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