Yoghurt, plain, 2.5% fat, low-lactose
Dairy & eggs
Fineli 619
60
kcal per 100 g
Protein3.2 g
Carbs5 g
Fat2.5 g
Fibre0 g
Sugars5 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 3.2 g 6%
- Carbohydrate 5 g 2%
- Fat 2.5 g 3%
- Saturated fat 1.5 g 7%
- Fibre 0 g 0%
- Sugars 5 g —
- Sodium 55 mg 2%
- Cholesterol 10.8 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22.3 µg 2%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0.71 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5.8 µg 1%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 143 mg 11%
- Iron 0.07 mg 0%
- Magnesium 14 mg 3%
- Phosphorus 120 mg 10%
- Potassium 200 mg 4%
- Zinc 0.55 mg 5%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodine 15 µg 10%
Questions about Yoghurt, plain, 2.5% fat, low-lactose
How many calories are in 100 g of Yoghurt, plain, 2.5% fat, low-lactose?
100 g of Yoghurt, plain, 2.5% fat, low-lactose has 60 kcal, with 3.2 g protein, 5 g carbohydrate and 2.5 g fat.
Source: Fineli (Finland) 619 · per 100 g · carbohydrate per EU label, fibre excluded
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