Yoghurt, indian yoghurt drink, mango lassi
Dairy & eggs
Fineli 33106
55
kcal per 100 g
Protein3.2 g
Carbs7.6 g
Fat1.1 g
Fibre0.2 g
Sugars7.6 g
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 3.2 g 6%
- Carbohydrate 7.6 g 3%
- Fat 1.1 g 1%
- Saturated fat 0.7 g 4%
- Fibre 0.2 g 1%
- Sugars 7.6 g —
- Sodium 37.6 mg 2%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.5 µg 1%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.52 µg 3%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.41 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3.8 µg 1%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 117 mg 9%
- Iron 0.11 mg 1%
- Magnesium 11.8 mg 3%
- Phosphorus 82.5 mg 7%
- Potassium 158 mg 3%
- Zinc 0.38 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.5 µg 5%
- Iodine 13.2 µg 9%
Questions about Yoghurt, indian yoghurt drink, mango lassi
How many calories are in 100 g of Yoghurt, indian yoghurt drink, mango lassi?
100 g of Yoghurt, indian yoghurt drink, mango lassi has 55 kcal, with 3.2 g protein, 7.6 g carbohydrate and 1.1 g fat.
Source: Fineli (Finland) 33106 · per 100 g · carbohydrate per EU label, fibre excluded
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