Yoghurt, flavoured, 2% fat, low-lactose, 0.5 ug vitamin d
Dairy & eggs
Fineli 30456
82
kcal per 100 g
Protein2.6 g
Carbs11.9 g
Fat2 g
Fibre0.2 g
Sugars11.9 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 2.6 g 5%
- Carbohydrate 11.9 g 4%
- Fat 2 g 3%
- Saturated fat 1.2 g 6%
- Fibre 0.2 g 1%
- Sugars 11.9 g —
- Sodium 45 mg 2%
- Cholesterol 8.6 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.9 µg 2%
- Vitamin C 2.4 mg 3%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.19 mg 1%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5.8 µg 1%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 116 mg 9%
- Iron 0.12 mg 1%
- Magnesium 12.7 mg 3%
- Phosphorus 98.4 mg 8%
- Potassium 195 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 3%
- Selenium 2.3 µg 4%
- Iodine 12.4 µg 8%
Questions about Yoghurt, flavoured, 2% fat, low-lactose, 0.5 ug vitamin d
How many calories are in 100 g of Yoghurt, flavoured, 2% fat, low-lactose, 0.5 ug vitamin d?
100 g of Yoghurt, flavoured, 2% fat, low-lactose, 0.5 ug vitamin d has 82 kcal, with 2.6 g protein, 11.9 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 30456 · per 100 g · carbohydrate per EU label, fibre excluded
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