Foods / F

Elephant yam

F
Nutrition Facts
Per 100 g
Calories84
Total Fat0.1g
Total Carbohydrate17.5g
Dietary Fibre4.2g
Total Sugars—g
Protein2.6g

How many calories are in Elephant yam?

How many calories are in 100 g of Elephant yam?

100 g of Elephant yam has 84 kcal, with 2.6 g protein, 17.5 g carbohydrate and 0.1 g fat.

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Data source: IFCT (India) · IFCT F017
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