Foods / Dairy & eggs

Béchamel white sauce

without salt

Dairy & eggs
Nutrition Facts
Per 100 g
Calories153
Total Fat10.3g
Total Carbohydrate10.7g
Dietary Fibre0.2g
Total Sugars—g
Protein4.3g

How many calories are in Béchamel white sauce?

How many calories are in 100 g of Béchamel white sauce?

100 g of Béchamel white sauce has 153 kcal, with 4.3 g protein, 10.7 g carbohydrate and 10.3 g fat.

More dairy foods and eggs

Strawberry smoothiewhole milk71 kcal / 100 gMango smoothiewhole milk83 kcal / 100 gWhole chocolate milkwith chocolate powder (10%), without sugar98 kcal / 100 gApple smoothiewhole milk79 kcal / 100 gApple smoothiewhole milk, without sugar63 kcal / 100 gApple whole yogurt67 kcal / 100 gAvocado smoothiewhole milk, without sugar67 kcal / 100 gAvocado smoothiewith whole cow's milk82 kcal / 100 g

All dairy foods and eggs →

Data source: tbca · TBCA BRC0004G
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