Wholewheat
pre-cooked, raw
Nutrition Facts
Per 100 g
Calories359
Total Fat1.8g
Saturated Fat0.4g
Total Carbohydrate67.7g
Dietary Fibre6.7g
Total Sugars0.8g
Protein13.7g
How many calories are in Wholewheat?
How many calories are in 100 g of Wholewheat?
100 g of Wholewheat has 359 kcal, with 13.7 g protein, 67.7 g carbohydrate and 1.8 g fat.
More grains, rice and pasta
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 9080
