Know what’s on your plate
Wheat
Calories & nutrition facts
diet, fortified
388
calorieskcal per 100 g
Protein19 g
Carbs54 g
Fat8.5 g
Nutrition facts
Per 100 g% DV- Calories 388 kcal —
- Protein 19 g 38%
- Carbohydrate 54 g 19%
- Fat 8.5 g 11%
- Saturated fat 1 g 5%
- Fibre 9.5 g 34%
- Sugars 3.6 g —
Questions about Wheat
How many calories are in 100 g of Wheat?
100 g of Wheat has 388 kcal, with 19 g protein, 54 g carbohydrate and 8.5 g fat.
Source: slv 1936 · per 100 g · carbohydrate per EU label, fibre excluded
