Know what’s on your plate
Wheat biscuit with nuts or seeds
Calories & nutrition facts
savoury
525
calorieskcal per 100 g
Protein19 g
Carbs28 g
Fat36 g
Nutrition facts
Per 100 g% DV- Calories 525 kcal —
- Protein 19 g 37%
- Carbohydrate 28 g 10%
- Fat 36 g 46%
- Saturated fat 6.9 g 35%
- Fibre 8.9 g 32%
- Sugars 3.7 g —
Similar foods
- Salada style wheat biscuitsavoury, with nuts or seeds447 kcal / 100 g
- Nut and seed biscuitsavoury, from nuts & seeds (without grains/flour)572 kcal / 100 g
- Wholewheat biscuit with added grainssavoury420 kcal / 100 g
- Flavoured wheat biscuitsavoury501 kcal / 100 g
- Flatbread style wheat biscuitsavoury412 kcal / 100 g
- Wheat biscuitsavoury, plain, not further defined456 kcal / 100 g
- Wheat cracker with seeds445 kcal / 100 g
- Water cracker style wheat biscuitsavoury394 kcal / 100 g
- Plain cracker style wheat biscuitsavoury492 kcal / 100 g
- Wafer style wheat biscuitsavoury405 kcal / 100 g
Questions about Wheat biscuit with nuts or seeds
How many calories are in 100 g of Wheat biscuit with nuts or seeds?
100 g of Wheat biscuit with nuts or seeds has 525 kcal, with 19 g protein, 28 g carbohydrate and 36 g fat.
Source: ausnut F010216 · per 100 g · carbohydrate per EU label, fibre excluded
