Watercress raw
Vegetables/Fresh vegetables
Swiss FSVO 371
19
kcal per 100 g
Protein1.7 g
Carbs1.9 g
Fat0.2 g
Fibre1.2 g
Sugars0.6 g
Nutrition facts
Per 100 g% DV- Calories 19 kcal —
- Protein 1.7 g 3%
- Carbohydrate 1.9 g 1%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 1.2 g 4%
- Sugars 0.6 g —
- Sodium 60 mg 3%
Questions about Watercress
How many calories are in 100 g of Watercress?
100 g of Watercress has 19 kcal, with 1.7 g protein, 1.9 g carbohydrate and 0.2 g fat.
Source: Swiss FSVO 371 · per 100 g · carbohydrate per EU label, fibre excluded
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