Nutrition facts
Per 100 g% DV- Calories 240 kcal —
- Protein 20 g 39%
- Carbohydrate 0 g 0%
- Fat 18 g 23%
- Saturated fat 7.5 g 37%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Wagyu beef
How do you cook Wagyu steak without wasting its marbling?
Pat it dry, season simply and sear it in a very hot, heavy pan; the marbling renders as it cooks, so you usually need no added oil. Turn it often and rest it briefly before slicing across the grain.
Should you cook Wagyu on a barbecue or in a frying pan?
Both work, but a pan gives you close control over the fat as it renders. For a barbecue, use a clean, very hot grate and keep thin, fatty slices moving so dripping fat does not cause flare-ups.
What dishes are made with Wagyu beef?
Thin slices are used in sukiyaki and shabu-shabu, where they cook quickly in a simmering broth, and in yakiniku, where small pieces are grilled at the table. A well-marbled steak is often served simply, with salt rather than a heavy sauce.
How should you store Wagyu beef?
Keep raw Wagyu sealed on the lowest shelf of the fridge and use it within a few days, or freeze it tightly wrapped. Thaw it in the fridge, not on the worktop, and refrigerate leftovers promptly.
What should you look for when buying Wagyu beef?
Look for fine, even marbling through the meat rather than a thick strip of fat around the edge. The name alone does not tell you the origin or grading, so look for those details if they matter to you.
Is Wagyu beef fattier than ordinary beef?
Yes: this Wagyu has 18 g of fat per 100 g, compared with 4.2 g in the listed beef meat. That marbling is why it tastes rich and why a small amount can go a long way.
What is the difference between Wagyu and Australian Wagyu?
Wagyu refers to particular Japanese cattle breeds; Australian Wagyu is raised in Australia, often with Wagyu genetics. The two can differ in marbling and fat content: the listed Australian Wagyu has 63.3 g fat per 100 g, compared with 18 g in this Wagyu.
Source: ausnut F010350 · per 100 g · carbohydrate per EU label, fibre excluded