Nutrition facts

Per 100 g% DV
  • Calories 259 kcal —
  • Protein 3.4 g 7%
  • Carbohydrate 29 g 10%
  • Fat 14 g 18%
  • Saturated fat 9.5 g 48%
  • Fibre 1.2 g 4%
  • Sugars 21 g —
  • Sodium 62 mg 3%
  • Cholesterol 7.6 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 2.4 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.15 µg 1%
  • Vitamin E 0.88 mg 6%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.03 mg 2%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 0.13 mg 1%
  • Pantothenic acid (B5) 0.29 mg 6%
  • Vitamin B6 0.04 mg 2%
  • Biotin (B7) 2.6 µg 9%
  • Folate (B9) 9.2 µg 2%
  • Vitamin B12 0.14 µg 6%
  • Choline 23.8 mg 4%

Minerals

  • Calcium 59.5 mg 5%
  • Iron 0.69 mg 4%
  • Magnesium 22 mg 5%
  • Phosphorus 76 mg 6%
  • Potassium 170 mg 4%
  • Zinc 0.35 mg 3%
  • Copper 0.1 mg 11%
  • Manganese 0.2 mg 9%
  • Selenium 1.6 µg 3%
  • Iodine 8 µg 5%

Questions about Waffle cone

How many calories are in 100 g of Waffle cone?

100 g of Waffle cone has 259 kcal, with 3.4 g protein, 29 g carbohydrate and 14 g fat.

Source: Frida (Denmark) 1940 · per 100 g · carbohydrate per EU label, fibre excluded

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