Stir-fried vegetables takeaway
DR
CoFID 15-364
52
kcal per 100 g
Protein1.8 g
Carbs2.1 g
Fat4.1 g
Fibre2.1 g
Sugars0.2 g
Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 1.8 g 4%
- Carbohydrate 2.1 g 1%
- Fat 4.1 g 5%
- Saturated fat 0.8 g 4%
- Fibre 2.1 g 8%
- Sugars 0.2 g —
- Sodium 399 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 96 µg 11%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 8%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 3.3 µg 11%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13 mg 1%
- Iron 0.96 mg 5%
- Magnesium 9 mg 2%
- Phosphorus 32 mg 3%
- Potassium 119 mg 3%
- Zinc 0.2 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.11 mg 5%
Questions about Stir-fried vegetables
How many calories are in 100 g of Stir-fried vegetables?
100 g of Stir-fried vegetables has 52 kcal, with 1.8 g protein, 2.1 g carbohydrate and 4.1 g fat.
Source: CoFID (UK) 15-364 · per 100 g · carbohydrate per EU label, fibre excluded
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