Know what’s on your plate
Vegetable oil
Calories & nutrition
natreon canola, high stability, non trans, high oleic (70%)
Nutrition facts
Per 100 g% DV- Calories 884 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 100 g 128%
- Saturated fat 6.5 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 21.8 mg 145%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 884 | 0 g | 0 g | 100 g |
| 1 × tbsp | 14 g | 124 | 0 g | 0 g | 14 g |
| 2 × tbsp | 28 g | 248 | 0 g | 0 g | 28 g |
| ½ × tbsp | 7 g | 62 | 0 g | 0 g | 7 g |
| 3 × tbsp | 42 g | 371 | 0 g | 0 g | 42 g |
| 4 × tbsp | 56 g | 495 | 0 g | 0 g | 56 g |
Questions about Vegetable oil
How many calories are in 100 g of Vegetable oil?
100 g of Vegetable oil has 884 kcal, with 0 g protein, 0 g carbohydrate and 100 g fat.
How many calories are in 1 × tbsp (14 g) of Vegetable oil?
1 × tbsp (14 g) of Vegetable oil has 124 kcal, with 0 g protein, 0 g carbohydrate and 14 g fat.
How many calories are in 2 × tbsp (28 g) of Vegetable oil?
2 × tbsp (28 g) of Vegetable oil has 248 kcal, with 0 g protein, 0 g carbohydrate and 28 g fat.
How many calories are in ½ × tbsp (7 g) of Vegetable oil?
½ × tbsp (7 g) of Vegetable oil has 62 kcal, with 0 g protein, 0 g carbohydrate and 7 g fat.
How many calories are in 3 × tbsp (42 g) of Vegetable oil?
3 × tbsp (42 g) of Vegetable oil has 371 kcal, with 0 g protein, 0 g carbohydrate and 42 g fat.
How many calories are in 4 × tbsp (56 g) of Vegetable oil?
4 × tbsp (56 g) of Vegetable oil has 495 kcal, with 0 g protein, 0 g carbohydrate and 56 g fat.
Source: USDA FoodData Central 171033 · per 100 g · carbohydrate per EU label, fibre excluded
