Vegetable and lamb stew with potato
Meat & meat products
Fineli 34959
128
kcal per 100 g
Protein7.5 g
Carbs5.9 g
Fat8.1 g
Fibre0.8 g
Sugars1.2 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 7.5 g 15%
- Carbohydrate 5.9 g 2%
- Fat 8.1 g 10%
- Saturated fat 3.4 g 17%
- Fibre 0.8 g 3%
- Sugars 1.2 g —
- Sodium 306 mg 13%
- Cholesterol 21.6 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62.1 µg 7%
- Vitamin C 3 mg 3%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.31 mg 2%
- Vitamin K 5.5 µg 5%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 8.4 µg 2%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 11.9 mg 1%
- Iron 1 mg 6%
- Magnesium 16.2 mg 4%
- Phosphorus 77.6 mg 6%
- Potassium 296 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.07 mg 8%
- Manganese 0.12 mg 5%
- Selenium 5.8 µg 11%
- Iodine 12 µg 8%
Questions about Vegetable and lamb stew with potato
How many calories are in 100 g of Vegetable and lamb stew with potato?
100 g of Vegetable and lamb stew with potato has 128 kcal, with 7.5 g protein, 5.9 g carbohydrate and 8.1 g fat.
Source: Fineli (Finland) 34959 · per 100 g · carbohydrate per EU label, fibre excluded
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