Veal shoulder whole arm and blade

separable lean and fat, cooked, braised

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g22832.1 g0 g10.1 g
1 × oz85 g19427.3 g0 g8.6 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)191 g43561.2 g0 g19.4 g
2 × oz170 g38854.5 g0 g17.2 g
½ × oz42.5 g9713.6 g0 g4.3 g
3 × oz255 g58181.8 g0 g25.9 g
4 × oz340 g775109 g0 g34.5 g
Nutrition Facts
Per 100 g
Calories228
Total Fat10.1g
Saturated Fat3.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein32.1g

How many calories are in Veal shoulder whole arm and blade?

How many calories are in 100 g of Veal shoulder whole arm and blade?

100 g of Veal shoulder whole arm and blade has 228 kcal, with 32.1 g protein, 0 g carbohydrate and 10.1 g fat.

How many calories are in 1 × oz (85 g) of Veal shoulder whole arm and blade?

1 × oz (85 g) of Veal shoulder whole arm and blade has 194 kcal, with 27.3 g protein, 0 g carbohydrate and 8.6 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (191 g) of Veal shoulder whole arm and blade?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (191 g) of Veal shoulder whole arm and blade has 435 kcal, with 61.2 g protein, 0 g carbohydrate and 19.4 g fat.

How many calories are in 2 × oz (170 g) of Veal shoulder whole arm and blade?

2 × oz (170 g) of Veal shoulder whole arm and blade has 388 kcal, with 54.5 g protein, 0 g carbohydrate and 17.2 g fat.

How many calories are in ½ × oz (42.5 g) of Veal shoulder whole arm and blade?

½ × oz (42.5 g) of Veal shoulder whole arm and blade has 97 kcal, with 13.6 g protein, 0 g carbohydrate and 4.3 g fat.

How many calories are in 3 × oz (255 g) of Veal shoulder whole arm and blade?

3 × oz (255 g) of Veal shoulder whole arm and blade has 581 kcal, with 81.8 g protein, 0 g carbohydrate and 25.9 g fat.

How many calories are in 4 × oz (340 g) of Veal shoulder whole arm and blade?

4 × oz (340 g) of Veal shoulder whole arm and blade has 775 kcal, with 109 g protein, 0 g carbohydrate and 34.5 g fat.

More lamb, veal and game foods

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Data source: USDA FoodData Central · USDA 175278
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