Veal shoulder blade chop

separable lean and fat, raw

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g14818.7 g0 g7.6 g
1 × oz113 g16721.2 g0 g8.6 g
1 × chop450 g66684.2 g0.1 g34.2 g
2 × oz226 g33442.3 g0.1 g17.2 g
½ × oz56.5 g8410.6 g0 g4.3 g
3 × oz339 g50263.5 g0.1 g25.8 g
4 × oz452 g66984.6 g0.1 g34.4 g
Nutrition Facts
Per 100 g
Calories148
Total Fat7.6g
Saturated Fat2.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.7g

How many calories are in Veal shoulder blade chop?

How many calories are in 100 g of Veal shoulder blade chop?

100 g of Veal shoulder blade chop has 148 kcal, with 18.7 g protein, 0 g carbohydrate and 7.6 g fat.

How many calories are in 1 × oz (113 g) of Veal shoulder blade chop?

1 × oz (113 g) of Veal shoulder blade chop has 167 kcal, with 21.2 g protein, 0 g carbohydrate and 8.6 g fat.

How many calories are in 1 × chop (450 g) of Veal shoulder blade chop?

1 × chop (450 g) of Veal shoulder blade chop has 666 kcal, with 84.2 g protein, 0.1 g carbohydrate and 34.2 g fat.

How many calories are in 2 × oz (226 g) of Veal shoulder blade chop?

2 × oz (226 g) of Veal shoulder blade chop has 334 kcal, with 42.3 g protein, 0.1 g carbohydrate and 17.2 g fat.

How many calories are in ½ × oz (56.5 g) of Veal shoulder blade chop?

½ × oz (56.5 g) of Veal shoulder blade chop has 84 kcal, with 10.6 g protein, 0 g carbohydrate and 4.3 g fat.

How many calories are in 3 × oz (339 g) of Veal shoulder blade chop?

3 × oz (339 g) of Veal shoulder blade chop has 502 kcal, with 63.5 g protein, 0.1 g carbohydrate and 25.8 g fat.

How many calories are in 4 × oz (452 g) of Veal shoulder blade chop?

4 × oz (452 g) of Veal shoulder blade chop has 669 kcal, with 84.6 g protein, 0.1 g carbohydrate and 34.4 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 173835
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