Veal arm shoulder
separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 20 g | 0 g | 2.2 g |
| 1 × oz | 28.4 g | 30 | 5.7 g | 0 g | 0.6 g |
| 1 × steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) | 289 g | 303 | 57.9 g | 0 g | 6.2 g |
| 2 × oz | 56.7 g | 60 | 11.4 g | 0 g | 1.2 g |
| ½ × oz | 14.2 g | 15 | 2.8 g | 0 g | 0.3 g |
| 3 × oz | 85.1 g | 89 | 17 g | 0 g | 1.8 g |
| 4 × oz | 113.4 g | 119 | 22.7 g | 0 g | 2.4 g |
How many calories are in Veal arm shoulder?
How many calories are in 100 g of Veal arm shoulder?
100 g of Veal arm shoulder has 105 kcal, with 20 g protein, 0 g carbohydrate and 2.2 g fat.
How many calories are in 1 × oz (28.4 g) of Veal arm shoulder?
1 × oz (28.4 g) of Veal arm shoulder has 30 kcal, with 5.7 g protein, 0 g carbohydrate and 0.6 g fat.
How many calories are in 1 × steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) (289 g) of Veal arm shoulder?
1 × steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) (289 g) of Veal arm shoulder has 303 kcal, with 57.9 g protein, 0 g carbohydrate and 6.2 g fat.
How many calories are in 2 × oz (56.7 g) of Veal arm shoulder?
2 × oz (56.7 g) of Veal arm shoulder has 60 kcal, with 11.4 g protein, 0 g carbohydrate and 1.2 g fat.
How many calories are in ½ × oz (14.2 g) of Veal arm shoulder?
½ × oz (14.2 g) of Veal arm shoulder has 15 kcal, with 2.8 g protein, 0 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (85.1 g) of Veal arm shoulder?
3 × oz (85.1 g) of Veal arm shoulder has 89 kcal, with 17 g protein, 0 g carbohydrate and 1.8 g fat.
How many calories are in 4 × oz (113.4 g) of Veal arm shoulder?
4 × oz (113.4 g) of Veal arm shoulder has 119 kcal, with 22.7 g protein, 0 g carbohydrate and 2.4 g fat.
