Veal arm shoulder

separable lean and fat, cooked, roasted

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g18325.5 g0 g8.3 g
1 × oz85 g15621.6 g0 g7 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)283 g51872.1 g0 g23.3 g
2 × oz170 g31143.3 g0 g14 g
½ × oz42.5 g7810.8 g0 g3.5 g
3 × oz255 g46764.9 g0 g21 g
4 × oz340 g62286.6 g0 g28.1 g
Nutrition Facts
Per 100 g
Calories183
Total Fat8.3g
Saturated Fat3.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein25.5g

How many calories are in Veal arm shoulder?

How many calories are in 100 g of Veal arm shoulder?

100 g of Veal arm shoulder has 183 kcal, with 25.5 g protein, 0 g carbohydrate and 8.3 g fat.

How many calories are in 1 × oz (85 g) of Veal arm shoulder?

1 × oz (85 g) of Veal arm shoulder has 156 kcal, with 21.6 g protein, 0 g carbohydrate and 7 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (283 g) of Veal arm shoulder?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (283 g) of Veal arm shoulder has 518 kcal, with 72.1 g protein, 0 g carbohydrate and 23.3 g fat.

How many calories are in 2 × oz (170 g) of Veal arm shoulder?

2 × oz (170 g) of Veal arm shoulder has 311 kcal, with 43.3 g protein, 0 g carbohydrate and 14 g fat.

How many calories are in ½ × oz (42.5 g) of Veal arm shoulder?

½ × oz (42.5 g) of Veal arm shoulder has 78 kcal, with 10.8 g protein, 0 g carbohydrate and 3.5 g fat.

How many calories are in 3 × oz (255 g) of Veal arm shoulder?

3 × oz (255 g) of Veal arm shoulder has 467 kcal, with 64.9 g protein, 0 g carbohydrate and 21 g fat.

How many calories are in 4 × oz (340 g) of Veal arm shoulder?

4 × oz (340 g) of Veal arm shoulder has 622 kcal, with 86.6 g protein, 0 g carbohydrate and 28.1 g fat.

More lamb, veal and game foods

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Data source: USDA FoodData Central · USDA 175281
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