Veal shank
separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 19.8 g | 0 g | 1.6 g |
| 1 × oz | 113 g | 106 | 22.3 g | 0 g | 1.9 g |
| 1 × shank whole | 1270 g | 1194 | 251.1 g | 0 g | 20.8 g |
| 2 × oz | 226 g | 212 | 44.7 g | 0 g | 3.7 g |
| ½ × oz | 56.5 g | 53 | 11.2 g | 0 g | 0.9 g |
| 3 × oz | 339 g | 319 | 67 g | 0 g | 5.6 g |
| 4 × oz | 452 g | 425 | 89.4 g | 0 g | 7.4 g |
Nutrition Facts
Per 100 g
Calories94
Total Fat1.6g
Saturated Fat0.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.8g
How many calories are in Veal shank?
How many calories are in 100 g of Veal shank?
100 g of Veal shank has 94 kcal, with 19.8 g protein, 0 g carbohydrate and 1.6 g fat.
How many calories are in 1 × oz (113 g) of Veal shank?
1 × oz (113 g) of Veal shank has 106 kcal, with 22.3 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 1 × shank whole (1270 g) of Veal shank?
1 × shank whole (1270 g) of Veal shank has 1194 kcal, with 251.1 g protein, 0 g carbohydrate and 20.8 g fat.
How many calories are in 2 × oz (226 g) of Veal shank?
2 × oz (226 g) of Veal shank has 212 kcal, with 44.7 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in ½ × oz (56.5 g) of Veal shank?
½ × oz (56.5 g) of Veal shank has 53 kcal, with 11.2 g protein, 0 g carbohydrate and 0.9 g fat.
How many calories are in 3 × oz (339 g) of Veal shank?
3 × oz (339 g) of Veal shank has 319 kcal, with 67 g protein, 0 g carbohydrate and 5.6 g fat.
How many calories are in 4 × oz (452 g) of Veal shank?
4 × oz (452 g) of Veal shank has 425 kcal, with 89.4 g protein, 0 g carbohydrate and 7.4 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172645
