Veal shank
separable lean and fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 19.3 g | 0 g | 3.3 g |
| 1 × oz | 113 g | 121 | 21.8 g | 0 g | 3.7 g |
| 1 × shank whole | 1270 g | 1359 | 244.9 g | 0 g | 41.9 g |
| 2 × oz | 226 g | 242 | 43.6 g | 0 g | 7.5 g |
| ½ × oz | 56.5 g | 60 | 10.9 g | 0 g | 1.9 g |
| 3 × oz | 339 g | 363 | 65.4 g | 0 g | 11.2 g |
| 4 × oz | 452 g | 484 | 87.1 g | 0 g | 14.9 g |
Nutrition Facts
Per 100 g
Calories107
Total Fat3.3g
Saturated Fat1.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.3g
How many calories are in Veal shank?
How many calories are in 100 g of Veal shank?
100 g of Veal shank has 107 kcal, with 19.3 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 1 × oz (113 g) of Veal shank?
1 × oz (113 g) of Veal shank has 121 kcal, with 21.8 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 1 × shank whole (1270 g) of Veal shank?
1 × shank whole (1270 g) of Veal shank has 1359 kcal, with 244.9 g protein, 0 g carbohydrate and 41.9 g fat.
How many calories are in 2 × oz (226 g) of Veal shank?
2 × oz (226 g) of Veal shank has 242 kcal, with 43.6 g protein, 0 g carbohydrate and 7.5 g fat.
How many calories are in ½ × oz (56.5 g) of Veal shank?
½ × oz (56.5 g) of Veal shank has 60 kcal, with 10.9 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (339 g) of Veal shank?
3 × oz (339 g) of Veal shank has 363 kcal, with 65.4 g protein, 0 g carbohydrate and 11.2 g fat.
How many calories are in 4 × oz (452 g) of Veal shank?
4 × oz (452 g) of Veal shank has 484 kcal, with 87.1 g protein, 0 g carbohydrate and 14.9 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172648
