Veal shank

fore and hind, separable lean only, cooked, braised

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g17732.2 g0 g4.3 g
1 × oz85 g15027.4 g0 g3.7 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)223 g39571.9 g0 g9.7 g
2 × oz170 g30154.8 g0 g7.4 g
½ × oz42.5 g7513.7 g0 g1.8 g
3 × oz255 g45182.2 g0 g11 g
4 × oz340 g602109.5 g0 g14.7 g
Nutrition Facts
Per 100 g
Calories177
Total Fat4.3g
Saturated Fat1.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein32.2g

How many calories are in Veal shank?

How many calories are in 100 g of Veal shank?

100 g of Veal shank has 177 kcal, with 32.2 g protein, 0 g carbohydrate and 4.3 g fat.

How many calories are in 1 × oz (85 g) of Veal shank?

1 × oz (85 g) of Veal shank has 150 kcal, with 27.4 g protein, 0 g carbohydrate and 3.7 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (223 g) of Veal shank?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (223 g) of Veal shank has 395 kcal, with 71.9 g protein, 0 g carbohydrate and 9.7 g fat.

How many calories are in 2 × oz (170 g) of Veal shank?

2 × oz (170 g) of Veal shank has 301 kcal, with 54.8 g protein, 0 g carbohydrate and 7.4 g fat.

How many calories are in ½ × oz (42.5 g) of Veal shank?

½ × oz (42.5 g) of Veal shank has 75 kcal, with 13.7 g protein, 0 g carbohydrate and 1.8 g fat.

How many calories are in 3 × oz (255 g) of Veal shank?

3 × oz (255 g) of Veal shank has 451 kcal, with 82.2 g protein, 0 g carbohydrate and 11 g fat.

How many calories are in 4 × oz (340 g) of Veal shank?

4 × oz (340 g) of Veal shank has 602 kcal, with 109.5 g protein, 0 g carbohydrate and 14.7 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 172571
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