Veal top round leg

separable lean only, cooked, pan-fried, breaded

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g21628.4 g9.6 g6.3 g
1 × oz85 g18424.1 g8.2 g5.3 g
1 × unit, cooked (yield from 1 lb raw meat)295 g63783.8 g28.4 g18.5 g
2 × oz170 g36748.3 g16.4 g10.7 g
½ × oz42.5 g9212.1 g4.1 g2.7 g
3 × oz255 g55172.4 g24.6 g16 g
4 × oz340 g73496.6 g32.8 g21.3 g
Nutrition Facts
Per 100 g
Calories216
Total Fat6.3g
Saturated Fat1.6g
Total Carbohydrate9.6g
Dietary Fibre0.2g
Total Sugars0.6g
Protein28.4g

How many calories are in Veal top round leg?

How many calories are in 100 g of Veal top round leg?

100 g of Veal top round leg has 216 kcal, with 28.4 g protein, 9.6 g carbohydrate and 6.3 g fat.

How many calories are in 1 × oz (85 g) of Veal top round leg?

1 × oz (85 g) of Veal top round leg has 184 kcal, with 24.1 g protein, 8.2 g carbohydrate and 5.3 g fat.

How many calories are in 1 × unit, cooked (yield from 1 lb raw meat) (295 g) of Veal top round leg?

1 × unit, cooked (yield from 1 lb raw meat) (295 g) of Veal top round leg has 637 kcal, with 83.8 g protein, 28.4 g carbohydrate and 18.5 g fat.

How many calories are in 2 × oz (170 g) of Veal top round leg?

2 × oz (170 g) of Veal top round leg has 367 kcal, with 48.3 g protein, 16.4 g carbohydrate and 10.7 g fat.

How many calories are in ½ × oz (42.5 g) of Veal top round leg?

½ × oz (42.5 g) of Veal top round leg has 92 kcal, with 12.1 g protein, 4.1 g carbohydrate and 2.7 g fat.

How many calories are in 3 × oz (255 g) of Veal top round leg?

3 × oz (255 g) of Veal top round leg has 551 kcal, with 72.4 g protein, 24.6 g carbohydrate and 16 g fat.

How many calories are in 4 × oz (340 g) of Veal top round leg?

4 × oz (340 g) of Veal top round leg has 734 kcal, with 96.6 g protein, 32.8 g carbohydrate and 21.3 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 175271
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