Veal top round leg

separable lean and fat, cooked, roasted

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g16027.7 g0 g4.7 g
1 × oz85 g13623.5 g0 g4 g
1 × unit, cooked (yield from 1 lb raw meat)358 g57399.2 g0 g16.6 g
2 × oz170 g27247.1 g0 g7.9 g
½ × oz42.5 g6811.8 g0 g2 g
3 × oz255 g40870.6 g0 g11.9 g
4 × oz340 g54494.2 g0 g15.8 g
Nutrition Facts
Per 100 g
Calories160
Total Fat4.7g
Saturated Fat1.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.7g

How many calories are in Veal top round leg?

How many calories are in 100 g of Veal top round leg?

100 g of Veal top round leg has 160 kcal, with 27.7 g protein, 0 g carbohydrate and 4.7 g fat.

How many calories are in 1 × oz (85 g) of Veal top round leg?

1 × oz (85 g) of Veal top round leg has 136 kcal, with 23.5 g protein, 0 g carbohydrate and 4 g fat.

How many calories are in 1 × unit, cooked (yield from 1 lb raw meat) (358 g) of Veal top round leg?

1 × unit, cooked (yield from 1 lb raw meat) (358 g) of Veal top round leg has 573 kcal, with 99.2 g protein, 0 g carbohydrate and 16.6 g fat.

How many calories are in 2 × oz (170 g) of Veal top round leg?

2 × oz (170 g) of Veal top round leg has 272 kcal, with 47.1 g protein, 0 g carbohydrate and 7.9 g fat.

How many calories are in ½ × oz (42.5 g) of Veal top round leg?

½ × oz (42.5 g) of Veal top round leg has 68 kcal, with 11.8 g protein, 0 g carbohydrate and 2 g fat.

How many calories are in 3 × oz (255 g) of Veal top round leg?

3 × oz (255 g) of Veal top round leg has 408 kcal, with 70.6 g protein, 0 g carbohydrate and 11.9 g fat.

How many calories are in 4 × oz (340 g) of Veal top round leg?

4 × oz (340 g) of Veal top round leg has 544 kcal, with 94.2 g protein, 0 g carbohydrate and 15.8 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 173821
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