Veal top round leg

separable lean and fat, cooked, pan-fried, not breaded

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g21131.8 g0 g8.4 g
1 × oz85 g17927 g0 g7.1 g
1 × unit, cooked (yield from 1 lb raw meat)304 g64196.5 g0 g25.4 g
2 × oz170 g35954 g0 g14.2 g
½ × oz42.5 g9013.5 g0 g3.5 g
3 × oz255 g53881 g0 g21.3 g
4 × oz340 g717108 g0 g28.4 g
Nutrition Facts
Per 100 g
Calories211
Total Fat8.3g
Saturated Fat3.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein31.8g

How many calories are in Veal top round leg?

How many calories are in 100 g of Veal top round leg?

100 g of Veal top round leg has 211 kcal, with 31.8 g protein, 0 g carbohydrate and 8.4 g fat.

How many calories are in 1 × oz (85 g) of Veal top round leg?

1 × oz (85 g) of Veal top round leg has 179 kcal, with 27 g protein, 0 g carbohydrate and 7.1 g fat.

How many calories are in 1 × unit, cooked (yield from 1 lb raw meat) (304 g) of Veal top round leg?

1 × unit, cooked (yield from 1 lb raw meat) (304 g) of Veal top round leg has 641 kcal, with 96.5 g protein, 0 g carbohydrate and 25.4 g fat.

How many calories are in 2 × oz (170 g) of Veal top round leg?

2 × oz (170 g) of Veal top round leg has 359 kcal, with 54 g protein, 0 g carbohydrate and 14.2 g fat.

How many calories are in ½ × oz (42.5 g) of Veal top round leg?

½ × oz (42.5 g) of Veal top round leg has 90 kcal, with 13.5 g protein, 0 g carbohydrate and 3.5 g fat.

How many calories are in 3 × oz (255 g) of Veal top round leg?

3 × oz (255 g) of Veal top round leg has 538 kcal, with 81 g protein, 0 g carbohydrate and 21.3 g fat.

How many calories are in 4 × oz (340 g) of Veal top round leg?

4 × oz (340 g) of Veal top round leg has 717 kcal, with 108 g protein, 0 g carbohydrate and 28.4 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 173820
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