Veal top round leg

separable lean and fat, cooked, pan-fried, breaded

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g23827.3 g9.6 g9.2 g
1 × oz85 g20223.2 g8.2 g7.8 g
1 × unit, cooked (yield from 1 lb raw meat)295 g70280.5 g28.3 g27.1 g
2 × oz170 g40546.4 g16.3 g15.6 g
½ × oz42.5 g10111.6 g4.1 g3.9 g
3 × oz255 g60769.6 g24.5 g23.4 g
4 × oz340 g80992.8 g32.7 g31.2 g
Nutrition Facts
Per 100 g
Calories238
Total Fat9.2g
Saturated Fat3.1g
Total Carbohydrate9.6g
Dietary Fibre0.3g
Total Sugars0.6g
Protein27.3g

How many calories are in Veal top round leg?

How many calories are in 100 g of Veal top round leg?

100 g of Veal top round leg has 238 kcal, with 27.3 g protein, 9.6 g carbohydrate and 9.2 g fat.

How many calories are in 1 × oz (85 g) of Veal top round leg?

1 × oz (85 g) of Veal top round leg has 202 kcal, with 23.2 g protein, 8.2 g carbohydrate and 7.8 g fat.

How many calories are in 1 × unit, cooked (yield from 1 lb raw meat) (295 g) of Veal top round leg?

1 × unit, cooked (yield from 1 lb raw meat) (295 g) of Veal top round leg has 702 kcal, with 80.5 g protein, 28.3 g carbohydrate and 27.1 g fat.

How many calories are in 2 × oz (170 g) of Veal top round leg?

2 × oz (170 g) of Veal top round leg has 405 kcal, with 46.4 g protein, 16.3 g carbohydrate and 15.6 g fat.

How many calories are in ½ × oz (42.5 g) of Veal top round leg?

½ × oz (42.5 g) of Veal top round leg has 101 kcal, with 11.6 g protein, 4.1 g carbohydrate and 3.9 g fat.

How many calories are in 3 × oz (255 g) of Veal top round leg?

3 × oz (255 g) of Veal top round leg has 607 kcal, with 69.6 g protein, 24.5 g carbohydrate and 23.4 g fat.

How many calories are in 4 × oz (340 g) of Veal top round leg?

4 × oz (340 g) of Veal top round leg has 809 kcal, with 92.8 g protein, 32.7 g carbohydrate and 31.2 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 173819
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