Veal osso buco
foreshank, separable lean only, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 29.1 g | 0 g | 4.5 g |
| 1 × oz | 85 g | 133 | 24.8 g | 0 g | 3.8 g |
| 1 × shank cross cut | 187 g | 294 | 54.5 g | 0 g | 8.4 g |
| 2 × oz | 170 g | 267 | 49.5 g | 0 g | 7.7 g |
| ½ × oz | 42.5 g | 67 | 12.4 g | 0 g | 1.9 g |
| 3 × oz | 255 g | 400 | 74.3 g | 0 g | 11.5 g |
| 4 × oz | 340 g | 534 | 99 g | 0 g | 15.3 g |
Nutrition Facts
Per 100 g
Calories157
Total Fat4.5g
Saturated Fat1.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein29.1g
How many calories are in Veal osso buco?
How many calories are in 100 g of Veal osso buco?
100 g of Veal osso buco has 157 kcal, with 29.1 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 1 × oz (85 g) of Veal osso buco?
1 × oz (85 g) of Veal osso buco has 133 kcal, with 24.8 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × shank cross cut (187 g) of Veal osso buco?
1 × shank cross cut (187 g) of Veal osso buco has 294 kcal, with 54.5 g protein, 0 g carbohydrate and 8.4 g fat.
How many calories are in 2 × oz (170 g) of Veal osso buco?
2 × oz (170 g) of Veal osso buco has 267 kcal, with 49.5 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in ½ × oz (42.5 g) of Veal osso buco?
½ × oz (42.5 g) of Veal osso buco has 67 kcal, with 12.4 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (255 g) of Veal osso buco?
3 × oz (255 g) of Veal osso buco has 400 kcal, with 74.3 g protein, 0 g carbohydrate and 11.5 g fat.
How many calories are in 4 × oz (340 g) of Veal osso buco?
4 × oz (340 g) of Veal osso buco has 534 kcal, with 99 g protein, 0 g carbohydrate and 15.3 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172646
