Veal composite of trimmed retail cuts lean separable only, raw
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 20.2 g 40%
- Carbohydrate 0 g 0%
- Fat 2.9 g 4%
- Saturated fat 0.9 g 4%
- Fibre 0 g 0%
- Sodium 86 mg 4%
- Cholesterol 83 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 7.8 mg 49%
- Pantothenic acid (B5) 1.4 mg 27%
- Vitamin B6 0.43 mg 25%
- Folate (B9) 13 µg 3%
- Vitamin B12 1.4 µg 58%
Minerals
- Calcium 15 mg 1%
- Iron 0.85 mg 5%
- Magnesium 25 mg 6%
- Phosphorus 211 mg 17%
- Potassium 328 mg 7%
- Zinc 3.2 mg 29%
- Copper 0.11 mg 13%
- Manganese 0.03 mg 1%
- Selenium 8.6 µg 16%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 20.2 g | 0 g | 2.9 g |
| 1 × oz | 28.4 g | 32 | 5.7 g | 0 g | 0.8 g |
| 1 × lb | 453.6 g | 508 | 91.6 g | 0 g | 13 g |
| 2 × oz | 56.7 g | 64 | 11.5 g | 0 g | 1.6 g |
| ½ × oz | 14.2 g | 16 | 2.9 g | 0 g | 0.4 g |
| 3 × oz | 85.1 g | 95 | 17.2 g | 0 g | 2.4 g |
| 4 × oz | 113.4 g | 127 | 22.9 g | 0 g | 3.3 g |
Questions about Veal composite of trimmed retail cuts lean
How many calories are in 100 g of Veal composite of trimmed retail cuts lean?
100 g of Veal composite of trimmed retail cuts lean has 112 kcal, with 20.2 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in 1 × oz (28.4 g) of Veal composite of trimmed retail cuts lean?
1 × oz (28.4 g) of Veal composite of trimmed retail cuts lean has 32 kcal, with 5.7 g protein, 0 g carbohydrate and 0.8 g fat.
How many calories are in 1 × lb (453.6 g) of Veal composite of trimmed retail cuts lean?
1 × lb (453.6 g) of Veal composite of trimmed retail cuts lean has 508 kcal, with 91.6 g protein, 0 g carbohydrate and 13 g fat.
How many calories are in 2 × oz (56.7 g) of Veal composite of trimmed retail cuts lean?
2 × oz (56.7 g) of Veal composite of trimmed retail cuts lean has 64 kcal, with 11.5 g protein, 0 g carbohydrate and 1.6 g fat.
How many calories are in ½ × oz (14.2 g) of Veal composite of trimmed retail cuts lean?
½ × oz (14.2 g) of Veal composite of trimmed retail cuts lean has 16 kcal, with 2.9 g protein, 0 g carbohydrate and 0.4 g fat.
How many calories are in 3 × oz (85.1 g) of Veal composite of trimmed retail cuts lean?
3 × oz (85.1 g) of Veal composite of trimmed retail cuts lean has 95 kcal, with 17.2 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 4 × oz (113.4 g) of Veal composite of trimmed retail cuts lean?
4 × oz (113.4 g) of Veal composite of trimmed retail cuts lean has 127 kcal, with 22.9 g protein, 0 g carbohydrate and 3.3 g fat.
Source: USDA FoodData Central 173817 · per 100 g · carbohydrate per EU label, fibre excluded
