Australian hind veal shank

bone-in, separable lean only, raw

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g12220.4 g0 g4.5 g
1 × oz113 g13823 g0 g5.1 g
1 × roast with bone330 g40367.2 g0 g14.8 g
2 × oz226 g27646 g0 g10.1 g
½ × oz56.5 g6911.5 g0 g2.5 g
3 × oz339 g41469.1 g0 g15.2 g
4 × oz452 g55192.1 g0 g20.2 g
Nutrition Facts
Per 100 g
Calories122
Total Fat4.5g
Saturated Fat1.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.4g

How many calories are in Australian hind veal shank?

How many calories are in 100 g of Australian hind veal shank?

100 g of Australian hind veal shank has 122 kcal, with 20.4 g protein, 0 g carbohydrate and 4.5 g fat.

How many calories are in 1 × oz (113 g) of Australian hind veal shank?

1 × oz (113 g) of Australian hind veal shank has 138 kcal, with 23 g protein, 0 g carbohydrate and 5.1 g fat.

How many calories are in 1 × roast with bone (330 g) of Australian hind veal shank?

1 × roast with bone (330 g) of Australian hind veal shank has 403 kcal, with 67.2 g protein, 0 g carbohydrate and 14.8 g fat.

How many calories are in 2 × oz (226 g) of Australian hind veal shank?

2 × oz (226 g) of Australian hind veal shank has 276 kcal, with 46 g protein, 0 g carbohydrate and 10.1 g fat.

How many calories are in ½ × oz (56.5 g) of Australian hind veal shank?

½ × oz (56.5 g) of Australian hind veal shank has 69 kcal, with 11.5 g protein, 0 g carbohydrate and 2.5 g fat.

How many calories are in 3 × oz (339 g) of Australian hind veal shank?

3 × oz (339 g) of Australian hind veal shank has 414 kcal, with 69.1 g protein, 0 g carbohydrate and 15.2 g fat.

How many calories are in 4 × oz (452 g) of Australian hind veal shank?

4 × oz (452 g) of Australian hind veal shank has 551 kcal, with 92.1 g protein, 0 g carbohydrate and 20.2 g fat.

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Data source: USDA FoodData Central · USDA 172606
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