Australian fore veal shank

bone-in, separable lean only, raw

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g12320.2 g0 g4.7 g
1 × oz113 g13922.8 g0 g5.3 g
1 × roast with bone235 g28947.4 g0 g10.9 g
2 × oz226 g27845.6 g0 g10.5 g
½ × oz56.5 g6911.4 g0 g2.6 g
3 × oz339 g41768.4 g0 g15.8 g
4 × oz452 g55691.2 g0 g21 g
Nutrition Facts
Per 100 g
Calories123
Total Fat4.7g
Saturated Fat1.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.2g

How many calories are in Australian fore veal shank?

How many calories are in 100 g of Australian fore veal shank?

100 g of Australian fore veal shank has 123 kcal, with 20.2 g protein, 0 g carbohydrate and 4.7 g fat.

How many calories are in 1 × oz (113 g) of Australian fore veal shank?

1 × oz (113 g) of Australian fore veal shank has 139 kcal, with 22.8 g protein, 0 g carbohydrate and 5.3 g fat.

How many calories are in 1 × roast with bone (235 g) of Australian fore veal shank?

1 × roast with bone (235 g) of Australian fore veal shank has 289 kcal, with 47.4 g protein, 0 g carbohydrate and 10.9 g fat.

How many calories are in 2 × oz (226 g) of Australian fore veal shank?

2 × oz (226 g) of Australian fore veal shank has 278 kcal, with 45.6 g protein, 0 g carbohydrate and 10.5 g fat.

How many calories are in ½ × oz (56.5 g) of Australian fore veal shank?

½ × oz (56.5 g) of Australian fore veal shank has 69 kcal, with 11.4 g protein, 0 g carbohydrate and 2.6 g fat.

How many calories are in 3 × oz (339 g) of Australian fore veal shank?

3 × oz (339 g) of Australian fore veal shank has 417 kcal, with 68.4 g protein, 0 g carbohydrate and 15.8 g fat.

How many calories are in 4 × oz (452 g) of Australian fore veal shank?

4 × oz (452 g) of Australian fore veal shank has 556 kcal, with 91.2 g protein, 0 g carbohydrate and 21 g fat.

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Data source: USDA FoodData Central · USDA 174432
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