Australian fore veal shank
bone-in, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 20.2 g | 0 g | 4.7 g |
| 1 × oz | 113 g | 139 | 22.8 g | 0 g | 5.3 g |
| 1 × roast with bone | 235 g | 289 | 47.4 g | 0 g | 10.9 g |
| 2 × oz | 226 g | 278 | 45.6 g | 0 g | 10.5 g |
| ½ × oz | 56.5 g | 69 | 11.4 g | 0 g | 2.6 g |
| 3 × oz | 339 g | 417 | 68.4 g | 0 g | 15.8 g |
| 4 × oz | 452 g | 556 | 91.2 g | 0 g | 21 g |
How many calories are in Australian fore veal shank?
How many calories are in 100 g of Australian fore veal shank?
100 g of Australian fore veal shank has 123 kcal, with 20.2 g protein, 0 g carbohydrate and 4.7 g fat.
How many calories are in 1 × oz (113 g) of Australian fore veal shank?
1 × oz (113 g) of Australian fore veal shank has 139 kcal, with 22.8 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 1 × roast with bone (235 g) of Australian fore veal shank?
1 × roast with bone (235 g) of Australian fore veal shank has 289 kcal, with 47.4 g protein, 0 g carbohydrate and 10.9 g fat.
How many calories are in 2 × oz (226 g) of Australian fore veal shank?
2 × oz (226 g) of Australian fore veal shank has 278 kcal, with 45.6 g protein, 0 g carbohydrate and 10.5 g fat.
How many calories are in ½ × oz (56.5 g) of Australian fore veal shank?
½ × oz (56.5 g) of Australian fore veal shank has 69 kcal, with 11.4 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 3 × oz (339 g) of Australian fore veal shank?
3 × oz (339 g) of Australian fore veal shank has 417 kcal, with 68.4 g protein, 0 g carbohydrate and 15.8 g fat.
How many calories are in 4 × oz (452 g) of Australian fore veal shank?
4 × oz (452 g) of Australian fore veal shank has 556 kcal, with 91.2 g protein, 0 g carbohydrate and 21 g fat.