Australian veal rib roast separable lean and fat, raw
Nutrition facts
Per 100 g% DV- Calories 201 kcal —
- Protein 19.6 g 39%
- Carbohydrate 1.1 g 0%
- Fat 13.1 g 17%
- Saturated fat 5.9 g 29%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76 mg 3%
- Cholesterol 60 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
Minerals
- Calcium 9 mg 1%
- Iron 1.5 mg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 19.6 g | 1.2 g | 13.1 g |
| 1 × oz | 113 g | 227 | 22.1 g | 1.3 g | 14.8 g |
| 1 × roast with bone | 325 g | 653 | 63.7 g | 3.7 g | 42.6 g |
| 2 × oz | 226 g | 454 | 44.3 g | 2.6 g | 29.6 g |
| ½ × oz | 56.5 g | 114 | 11.1 g | 0.6 g | 7.4 g |
| 3 × oz | 339 g | 681 | 66.4 g | 3.9 g | 44.4 g |
| 4 × oz | 452 g | 909 | 88.6 g | 5.2 g | 59.2 g |
Questions about Australian veal rib roast
How many calories are in 100 g of Australian veal rib roast?
100 g of Australian veal rib roast has 201 kcal, with 19.6 g protein, 1.2 g carbohydrate and 13.1 g fat.
How many calories are in 1 × oz (113 g) of Australian veal rib roast?
1 × oz (113 g) of Australian veal rib roast has 227 kcal, with 22.1 g protein, 1.3 g carbohydrate and 14.8 g fat.
How many calories are in 1 × roast with bone (325 g) of Australian veal rib roast?
1 × roast with bone (325 g) of Australian veal rib roast has 653 kcal, with 63.7 g protein, 3.7 g carbohydrate and 42.6 g fat.
How many calories are in 2 × oz (226 g) of Australian veal rib roast?
2 × oz (226 g) of Australian veal rib roast has 454 kcal, with 44.3 g protein, 2.6 g carbohydrate and 29.6 g fat.
How many calories are in ½ × oz (56.5 g) of Australian veal rib roast?
½ × oz (56.5 g) of Australian veal rib roast has 114 kcal, with 11.1 g protein, 0.6 g carbohydrate and 7.4 g fat.
How many calories are in 3 × oz (339 g) of Australian veal rib roast?
3 × oz (339 g) of Australian veal rib roast has 681 kcal, with 66.4 g protein, 3.9 g carbohydrate and 44.4 g fat.
How many calories are in 4 × oz (452 g) of Australian veal rib roast?
4 × oz (452 g) of Australian veal rib roast has 909 kcal, with 88.6 g protein, 5.2 g carbohydrate and 59.2 g fat.
Source: USDA FoodData Central 173850 · per 100 g · carbohydrate per EU label, fibre excluded
