Turkey, mince, 5-10% fat, raw
Turkey
Frida 1613
157
kcal per 100 g
Protein20.1 g
Carbs0 g
Fat8.5 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 20.1 g 40%
- Carbohydrate 0 g 0%
- Fat 8.5 g 11%
- Saturated fat 2.1 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 65.3 mg 3%
- Cholesterol 74.2 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.1 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 6.7 mg 42%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.34 mg 20%
- Biotin (B7) 2.3 µg 8%
- Folate (B9) 24.7 µg 6%
- Vitamin B12 1.9 µg 78%
- Choline 50.8 mg 9%
Minerals
- Calcium 8.4 mg 1%
- Iron 0.95 mg 5%
- Magnesium 23.9 mg 6%
- Phosphorus 214 mg 17%
- Potassium 333 mg 7%
- Zinc 2.1 mg 19%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 1%
- Selenium 9.9 µg 18%
- Iodine 1.5 µg 1%
Questions about Turkey, mince, 5-10% fat, raw
How many calories are in 100 g of Turkey, mince, 5-10% fat, raw?
100 g of Turkey, mince, 5-10% fat, raw has 157 kcal, with 20.1 g protein, 0 g carbohydrate and 8.5 g fat.
Source: Frida (Denmark) 1613 · per 100 g · carbohydrate per EU label, fibre excluded
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