Tuna salad sandwich wrap
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 10.6 g 21%
- Carbohydrate 15.7 g 6%
- Fat 14.8 g 19%
- Saturated fat 4.1 g 20%
- Fibre 1.3 g 5%
- Sugars 2.6 g —
- Sodium 564 mg 25%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.63 mg 4%
- Vitamin K 29.1 µg 24%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 4.4 mg 28%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.96 µg 40%
- Choline 18.8 mg 3%
Minerals
- Calcium 150 mg 12%
- Iron 1.7 mg 9%
- Magnesium 18 mg 4%
- Phosphorus 170 mg 14%
- Potassium 146 mg 3%
- Zinc 0.72 mg 7%
- Copper 0.05 mg 6%
- Selenium 30 µg 55%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 244 | 10.6 g | 15.7 g | 14.8 g |
| 1 × 1 sandwich, any size | 200 g | 488 | 21.2 g | 31.4 g | 29.6 g |
| 2 × 1 sandwich, any size | 400 g | 976 | 42.4 g | 62.8 g | 59.3 g |
| ½ × 1 sandwich, any size | 100 g | 244 | 10.6 g | 15.7 g | 14.8 g |
| 3 × 1 sandwich, any size | 600 g | 1464 | 63.5 g | 94.1 g | 88.9 g |
| 4 × 1 sandwich, any size | 800 g | 1952 | 84.7 g | 125.5 g | 118.6 g |
Questions about Tuna salad sandwich wrap
How many calories are in 100 g of Tuna salad sandwich wrap?
100 g of Tuna salad sandwich wrap has 244 kcal, with 10.6 g protein, 15.7 g carbohydrate and 14.8 g fat.
How many calories are in 1 × 1 sandwich, any size (200 g) of Tuna salad sandwich wrap?
1 × 1 sandwich, any size (200 g) of Tuna salad sandwich wrap has 488 kcal, with 21.2 g protein, 31.4 g carbohydrate and 29.6 g fat.
How many calories are in 2 × 1 sandwich, any size (400 g) of Tuna salad sandwich wrap?
2 × 1 sandwich, any size (400 g) of Tuna salad sandwich wrap has 976 kcal, with 42.4 g protein, 62.8 g carbohydrate and 59.3 g fat.
How many calories are in ½ × 1 sandwich, any size (100 g) of Tuna salad sandwich wrap?
½ × 1 sandwich, any size (100 g) of Tuna salad sandwich wrap has 244 kcal, with 10.6 g protein, 15.7 g carbohydrate and 14.8 g fat.
How many calories are in 3 × 1 sandwich, any size (600 g) of Tuna salad sandwich wrap?
3 × 1 sandwich, any size (600 g) of Tuna salad sandwich wrap has 1464 kcal, with 63.5 g protein, 94.1 g carbohydrate and 88.9 g fat.
How many calories are in 4 × 1 sandwich, any size (800 g) of Tuna salad sandwich wrap?
4 × 1 sandwich, any size (800 g) of Tuna salad sandwich wrap has 1952 kcal, with 84.7 g protein, 125.5 g carbohydrate and 118.6 g fat.
Source: FNDDS (USDA) 27550755 · per 100 g · carbohydrate per EU label, fibre excluded
