Fish sandwich, NFS
Nutrition facts
Per 100 g% DV- Calories 252 kcal —
- Protein 15.3 g 31%
- Carbohydrate 22.1 g 8%
- Fat 10.9 g 14%
- Saturated fat 4.3 g 22%
- Fibre 0.8 g 3%
- Sugars 3.1 g —
- Sodium 537 mg 23%
- Cholesterol 42 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 45 µg 5%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.98 mg 7%
- Vitamin K 10.4 µg 9%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.6 mg 22%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 50 µg 13%
- Vitamin B12 1.1 µg 47%
- Choline 43.7 mg 8%
Minerals
- Calcium 187 mg 14%
- Iron 1.7 mg 9%
- Magnesium 25 mg 6%
- Phosphorus 239 mg 19%
- Potassium 218 mg 5%
- Zinc 0.9 mg 8%
- Copper 0.06 mg 7%
- Selenium 27.1 µg 49%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 15.3 g | 22.1 g | 11 g |
| 1 × 1 sandwich, any size | 151 g | 381 | 23.1 g | 33.3 g | 16.5 g |
| 2 × 1 sandwich, any size | 302 g | 761 | 46.1 g | 66.6 g | 33.1 g |
| ½ × 1 sandwich, any size | 75.5 g | 190 | 11.5 g | 16.6 g | 8.3 g |
| 3 × 1 sandwich, any size | 453 g | 1142 | 69.2 g | 99.9 g | 49.6 g |
| 4 × 1 sandwich, any size | 604 g | 1522 | 92.2 g | 133.2 g | 66.1 g |
Questions about Fish sandwich, NFS
How many calories are in 100 g of Fish sandwich, NFS?
100 g of Fish sandwich, NFS has 252 kcal, with 15.3 g protein, 22.1 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 sandwich, any size (151 g) of Fish sandwich, NFS?
1 × 1 sandwich, any size (151 g) of Fish sandwich, NFS has 381 kcal, with 23.1 g protein, 33.3 g carbohydrate and 16.5 g fat.
How many calories are in 2 × 1 sandwich, any size (302 g) of Fish sandwich, NFS?
2 × 1 sandwich, any size (302 g) of Fish sandwich, NFS has 761 kcal, with 46.1 g protein, 66.6 g carbohydrate and 33.1 g fat.
How many calories are in ½ × 1 sandwich, any size (75.5 g) of Fish sandwich, NFS?
½ × 1 sandwich, any size (75.5 g) of Fish sandwich, NFS has 190 kcal, with 11.5 g protein, 16.6 g carbohydrate and 8.3 g fat.
How many calories are in 3 × 1 sandwich, any size (453 g) of Fish sandwich, NFS?
3 × 1 sandwich, any size (453 g) of Fish sandwich, NFS has 1142 kcal, with 69.2 g protein, 99.9 g carbohydrate and 49.6 g fat.
How many calories are in 4 × 1 sandwich, any size (604 g) of Fish sandwich, NFS?
4 × 1 sandwich, any size (604 g) of Fish sandwich, NFS has 1522 kcal, with 92.2 g protein, 133.2 g carbohydrate and 66.1 g fat.
Source: FNDDS (USDA) 27550300 · per 100 g · carbohydrate per EU label, fibre excluded
