Tongue, calf, cured
Boiled, smoked, cured or dried meat
Frida 913
160
kcal per 100 g
Protein13.1 g
Carbs0.9 g
Fat11.6 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 13.1 g 26%
- Carbohydrate 0.9 g 0%
- Fat 11.6 g 15%
- Saturated fat 4.8 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1815 mg 79%
- Cholesterol 100 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2.7 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 2 mg 40%
- Vitamin B6 0.13 mg 7%
- Biotin (B7) 3.3 µg 11%
- Folate (B9) 19 µg 5%
- Vitamin B12 4 µg 167%
- Choline 155 mg 28%
Minerals
- Calcium 5.1 mg 0%
- Iron 2.3 mg 13%
- Magnesium 18.7 mg 4%
- Phosphorus 170 mg 14%
- Potassium 201 mg 4%
- Zinc 3.4 mg 31%
- Copper 0.15 mg 17%
- Manganese 0.03 mg 1%
- Selenium 2 µg 4%
- Iodine 2.3 µg 2%
Questions about Tongue, calf, cured
How many calories are in 100 g of Tongue, calf, cured?
100 g of Tongue, calf, cured has 160 kcal, with 13.1 g protein, 0.9 g carbohydrate and 11.6 g fat.
Source: Frida (Denmark) 913 · per 100 g · carbohydrate per EU label, fibre excluded
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