Tofu, soy bean curd, regular, firm, simmered or pouched, no salt added
Nutrition Facts
Per 100 g
Calories129
Total Fat7.8g
Saturated Fat1.0g
Total Carbohydrate0.0g
Dietary Fibre1.0g
Total Sugars0.0g
Protein14.2g
How many calories are in Tofu, soy bean curd, regular, firm, simmered or pouched, no salt added?
How many calories are in 100 g of Tofu, soy bean curd, regular, firm, simmered or pouched, no salt added?
100 g of Tofu, soy bean curd, regular, firm, simmered or pouched, no salt added has 129 kcal, with 14.2 g protein, 0 g carbohydrate and 7.8 g fat.
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Data source: FOODfiles (New Zealand) · FOODfiles X1153
