Know what’s on your plate
Taco seasoning mix
Calories & nutrition
dry, taco, original
Nutrition facts
Per 100 g% DV- Calories 322 kcal —
- Protein 4.5 g 9%
- Carbohydrate 44.7 g 16%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 13.3 g 48%
- Sugars 10.8 g —
- Sodium 7203 mg 313%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Folate (B9) 0 µg 0%
Minerals
- Calcium 0 mg 0%
- Iron 7.2 mg 40%
- Potassium 1000 mg 21%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 322 | 4.5 g | 44.7 g | 0 g |
| 1 × tsp | 5.7 g | 18 | 0.3 g | 2.5 g | 0 g |
| 2 × tsp | 11.4 g | 37 | 0.5 g | 5.1 g | 0 g |
| ½ × tsp | 2.9 g | 9 | 0.1 g | 1.3 g | 0 g |
| 3 × tsp | 17.1 g | 55 | 0.8 g | 7.6 g | 0 g |
| 4 × tsp | 22.8 g | 73 | 1 g | 10.2 g | 0 g |
Questions about Taco seasoning mix
How many calories are in 100 g of Taco seasoning mix?
100 g of Taco seasoning mix has 322 kcal, with 4.5 g protein, 44.7 g carbohydrate and 0 g fat.
How many calories are in 1 × tsp (5.7 g) of Taco seasoning mix?
1 × tsp (5.7 g) of Taco seasoning mix has 18 kcal, with 0.3 g protein, 2.5 g carbohydrate and 0 g fat.
How many calories are in 2 × tsp (11.4 g) of Taco seasoning mix?
2 × tsp (11.4 g) of Taco seasoning mix has 37 kcal, with 0.5 g protein, 5.1 g carbohydrate and 0 g fat.
How many calories are in ½ × tsp (2.9 g) of Taco seasoning mix?
½ × tsp (2.9 g) of Taco seasoning mix has 9 kcal, with 0.1 g protein, 1.3 g carbohydrate and 0 g fat.
How many calories are in 3 × tsp (17.1 g) of Taco seasoning mix?
3 × tsp (17.1 g) of Taco seasoning mix has 55 kcal, with 0.8 g protein, 7.6 g carbohydrate and 0 g fat.
How many calories are in 4 × tsp (22.8 g) of Taco seasoning mix?
4 × tsp (22.8 g) of Taco seasoning mix has 73 kcal, with 1 g protein, 10.2 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 172243 · per 100 g · carbohydrate per EU label, fibre excluded
