Know what’s on your plate

Sweet hard

Calories & nutrition facts

339
calorieskcal per 100 g
Protein0 g
Carbs84 g
Fat0 g

Nutrition facts

Per 100 g% DV
  • Calories 339 kcal —
  • Protein 0 g 0%
  • Carbohydrate 84 g 30%
  • Fat 0 g 0%
  • Saturated fat 0 g 0%
  • Fibre 0 g 0%
  • Sugars 83 g —
  • Sodium 250 mg 11%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0 mg 0%
  • Thiamin (B1) 0 mg 0%
  • Riboflavin (B2) 0 mg 0%
  • Niacin (B3) 0 mg 0%
  • Vitamin B6 0 mg 0%
  • Folate (B9) 0 µg 0%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 5 mg 0%
  • Iron 0.4 mg 2%
  • Phosphorus 12 mg 1%
  • Potassium 8 mg 0%
  • Zinc 0.3 mg 3%
  • Selenium 3.6 µg 7%
  • Iodine 0 µg 0%

Questions about Sweet hard

How many calories are in 100 g of Sweet hard?

100 g of Sweet hard has 339 kcal, with 0 g protein, 84 g carbohydrate and 0 g fat.

Source: FOODfiles (New Zealand) W1 · per 100 g · carbohydrate per EU label, fibre excluded