Sugar pea (Snow pea, Mangetout) raw
Fresh legumes
Frida 1061
37
kcal per 100 g
Protein3.8 g
Carbs3.5 g
Fat0.3 g
Fibre2.3 g
Sugars2.7 g
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 3.8 g 8%
- Carbohydrate 3.5 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.3 g 8%
- Sugars 2.7 g —
- Sodium 1.8 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49.5 µg 6%
- Vitamin C 66.8 mg 74%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.19 mg 16%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 60.3 µg 15%
- Choline 17.4 mg 3%
Minerals
- Calcium 45 mg 3%
- Iron 1.1 mg 6%
- Magnesium 27 mg 6%
- Phosphorus 60.6 mg 5%
- Potassium 190 mg 4%
- Zinc 0.66 mg 6%
- Selenium 1 µg 2%
- Iodine 1.7 µg 1%
Questions about Sugar pea (Snow pea, Mangetout) raw
How many calories are in 100 g of Sugar pea (Snow pea, Mangetout) raw?
100 g of Sugar pea (Snow pea, Mangetout) raw has 37 kcal, with 3.8 g protein, 3.5 g carbohydrate and 0.3 g fat.
Source: Frida (Denmark) 1061 · per 100 g · carbohydrate per EU label, fibre excluded
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