Know what’s on your plate
Stinging nettle
Calories & nutrition facts
raw
46
calorieskcal per 100 g
Protein7.4 g
Carbs1.3 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 7.4 g 15%
- Carbohydrate 1.3 g 0%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 3.1 g 11%
- Sugars 0.8 g —
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Questions about Stinging nettle
How many calories are in 100 g of Stinging nettle?
100 g of Stinging nettle has 46 kcal, with 7.4 g protein, 1.3 g carbohydrate and 0.6 g fat.
Source: BLS (Germany) G261100 · per 100 g · carbohydrate per EU label, fibre excluded
