Squid
stewed with vegetables, with salt
Nutrition Facts
Per 100 g
Calories66
Total Fat2.0g
Total Carbohydrate2.0g
Dietary Fibre1.3g
Total Sugars—g
Protein9.3g
How many calories are in Squid?
How many calories are in 100 g of Squid?
100 g of Squid has 66 kcal, with 9.3 g protein, 2 g carbohydrate and 2 g fat.
More fish and seafood
Data source: tbca · TBCA BRC0309E