Know what’s on your plate
Spinach purchased frozen microwaved or steamed drained
Calories & nutrition facts
32
calorieskcal per 100 g
Protein3.5 g
Carbs0.7 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 3.5 g 7%
- Carbohydrate 0.7 g 0%
- Fat 0.5 g 1%
- Saturated fat 0 g 0%
- Fibre 5.5 g 20%
- Sugars 0.5 g —
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Questions about Spinach purchased frozen microwaved or steamed drained
How many calories are in 100 g of Spinach purchased frozen microwaved or steamed drained?
100 g of Spinach purchased frozen microwaved or steamed drained has 32 kcal, with 3.5 g protein, 0.7 g carbohydrate and 0.5 g fat.
Source: ausnut F008759 · per 100 g · carbohydrate per EU label, fibre excluded
