Foods / Vegetables

Spinach leaf

drained, without oil, with salt, cooked

Vegetables
Nutrition Facts
Per 100 g
Calories20
Total Fat0.3g
Total Carbohydrate1.6g
Dietary Fibre1.9g
Total Sugars—g
Protein1.8g

How many calories are in Spinach leaf?

How many calories are in 100 g of Spinach leaf?

100 g of Spinach leaf has 20 kcal, with 1.8 g protein, 1.6 g carbohydrate and 0.3 g fat.

More vegetables

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All vegetables →

Data source: tbca · TBCA BRC0146B
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