Foods / Vegetables

Spinach

fresh, raw

Vegetables
Nutrition Facts
Per 100 g
Calories35
Total Fat0.7g
Total Carbohydrate2.9g
Dietary Fibre1.9g
Total Sugars0.4g
Protein3.4g

How many calories are in Spinach?

How many calories are in 100 g of Spinach?

100 g of Spinach has 35 kcal, with 3.4 g protein, 2.9 g carbohydrate and 0.7 g fat.

More vegetables

Peppers, green, raw31 kcal / 100 gArtichokesraw44 kcal / 100 gPeppers, yellow, cooked by microwave41 kcal / 100 gTurnipsboiled in distilled water, no salt, drained26 kcal / 100 gCucumbersfresh16 kcal / 100 gPeppers, red, cooked by microwave42 kcal / 100 gBroccoli headfresh, raw33 kcal / 100 gBoston lettucefresh17 kcal / 100 g

All vegetables →

Data source: CREA (Italy) · CREA 005700
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