Foods / Grains, rice & pasta

Spelt flour

raw

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories339
Total Fat2.3g
Total Carbohydrate61.8g
Dietary Fibre7.4g
Total Sugars—g
Protein14.0g

How many calories are in Spelt flour?

How many calories are in 100 g of Spelt flour?

100 g of Spelt flour has 339 kcal, with 14 g protein, 61.8 g carbohydrate and 2.3 g fat.

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Data source: tbca · TBCA BRC1228A
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