Know what’s on your plate
Soy chips or crisps
Calories & nutrition
snacks, salt added
Snacks
CNF 6350
376
caloriesper 100 g
Protein26.5 g
Carbs49.6 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 376 kcal —
- Protein 26.5 g 53%
- Carbohydrate 49.6 g 18%
- Fat 7.3 g 9%
- Saturated fat 1.1 g 6%
- Fibre 3.5 g 13%
- Sugars 1.8 g —
- Sodium 842 mg 37%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 11.9 µg 10%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 1.4 mg 28%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 240 µg 60%
- Vitamin B12 0 µg 0%
- Choline 111 mg 20%
Minerals
- Calcium 171 mg 13%
- Iron 5.2 mg 29%
- Magnesium 170 mg 40%
- Phosphorus 7 mg 1%
- Potassium 7 mg 0%
- Zinc 1.5 mg 14%
- Copper 2.5 mg 273%
- Manganese 2 mg 89%
- Selenium 12.1 µg 22%
Questions about Soy chips or crisps
How many calories are in 100 g of Soy chips or crisps?
100 g of Soy chips or crisps has 376 kcal, with 26.5 g protein, 49.7 g carbohydrate and 7.4 g fat.
Source: Canadian Nutrient File 6350 · per 100 g · carbohydrate per EU label, fibre excluded
