Know what’s on your plate
Soy beverage
Calories & nutrition facts
plant-based, with omega-3 fatty acids added, fortified
45
calorieskcal per 100 g
Protein2.9 g
Carbs2.9 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 2.9 g 6%
- Carbohydrate 2.9 g 1%
- Fat 2.1 g 3%
- Saturated fat 0.2 g 1%
- Fibre 0.4 g 1%
- Sugars 2.5 g —
- Sodium 49 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39.4 µg 4%
- Vitamin C 0.99 mg 1%
- Vitamin D 0.84 µg 4%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.84 mg 5%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 14.9 µg 4%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 123 mg 9%
- Iron 0.44 mg 2%
- Magnesium 11.8 mg 3%
- Phosphorus 98.6 mg 8%
- Potassium 148 mg 3%
- Zinc 0.39 mg 4%
- Selenium 2.3 µg 4%
Similar foods
- Plain soy beveragereduced fat, fortified, shelf-stable27 kcal / 100 g
- Chocolate soy beveragefortified, refrigerated and/or shelf-stable69 kcal / 100 g
- Natural soy beverage42 kcal / 100 g
- Vanilla soy beverageplant-based, reduced fat, fortified, shelf-stable23 kcal / 100 g
- Soy beverage powderdry478 kcal / 100 g
- Soya drinksweetened, flavoured, fortified with vitamins and calcium58 kcal / 100 g
- Soy drinkfortified37 kcal / 100 g
- Soy based beveragesweetened, with calcium and vitamins (vit B2, vit B12, vit D)24 kcal / 100 g
- Soya milk
- Soymilkall flavors, enhanced45 kcal / 100 g
Questions about Soy beverage
How many calories are in 100 g of Soy beverage?
100 g of Soy beverage has 45 kcal, with 2.9 g protein, 2.9 g carbohydrate and 2.1 g fat.
Source: Canadian Nutrient File 6666 · per 100 g · carbohydrate per EU label, fibre excluded
