Soup, lentil
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 3.8 g | 6.5 g | 0.7 g |
| 1 × 1 cup | 255 g | 153 | 9.7 g | 16.6 g | 1.8 g |
| 2 × 1 cup | 510 g | 306 | 19.5 g | 33.2 g | 3.5 g |
| ½ × 1 cup | 127.5 g | 77 | 4.9 g | 8.3 g | 0.9 g |
| 3 × 1 cup | 765 g | 459 | 29.2 g | 49.7 g | 5.3 g |
| 4 × 1 cup | 1020 g | 612 | 39 g | 66.3 g | 7 g |
Nutrition Facts
Per 100 g
Calories60
Total Fat0.7g
Saturated Fat0.1g
Total Carbohydrate6.5g
Dietary Fibre3.7g
Total Sugars1.7g
Protein3.8g
How many calories are in Soup, lentil?
How many calories are in 100 g of Soup, lentil?
100 g of Soup, lentil has 60 kcal, with 3.8 g protein, 6.5 g carbohydrate and 0.7 g fat.
How many calories are in 1 × 1 cup (255 g) of Soup, lentil?
1 × 1 cup (255 g) of Soup, lentil has 153 kcal, with 9.7 g protein, 16.6 g carbohydrate and 1.8 g fat.
How many calories are in 2 × 1 cup (510 g) of Soup, lentil?
2 × 1 cup (510 g) of Soup, lentil has 306 kcal, with 19.5 g protein, 33.2 g carbohydrate and 3.5 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Soup, lentil?
½ × 1 cup (127.5 g) of Soup, lentil has 77 kcal, with 4.9 g protein, 8.3 g carbohydrate and 0.9 g fat.
How many calories are in 3 × 1 cup (765 g) of Soup, lentil?
3 × 1 cup (765 g) of Soup, lentil has 459 kcal, with 29.2 g protein, 49.7 g carbohydrate and 5.3 g fat.
How many calories are in 4 × 1 cup (1020 g) of Soup, lentil?
4 × 1 cup (1020 g) of Soup, lentil has 612 kcal, with 39 g protein, 66.3 g carbohydrate and 7 g fat.
More soups, sauces and dressings
Data source: FNDDS (USDA) · FNDDS 41603010
